The modern world moves at a relentless pace. Our lives are cluttered with information, while our senses are constantly bombarded with lights, sounds, smells, vibrations from a world that has become...
Tag: essential oils
When I visited Japan, I fell in love with the Zen vibe that infused so many places I visited—especially the Japanese bathhouses! When I got home, I was determined to bring the...
Suppose you’re digging through the depths of your bathroom cupboard and discover a bath bomb, still in its wrapping. Visions of taking the world’s most relaxing bath fill your head. But...
I first discovered the power of essential oils when I sniffed a bottle of lavender oil and my raging headache instantly disappeared. Essential oils are extracted from...
When I used my first bath salts a few years back, I just fell in love! It feels so good to exfoliate your skin with something that smells so good and nourishes it at the same time. Bath...
When I take a stress-relief bath, I always feel so much better after. But am I simply experiencing a placebo effect or if the relief I feel is real? A stress relief bath reduces tension and...