I’ve always instinctively headed for the bathtub when I feel anxious or sad. Who knew there was scientific evidence backing up this basic instinct? Not only can regular...
Tag: cortisol
When I take a stress-relief bath, I always feel so much better after. But am I simply experiencing a placebo effect or if the relief I feel is real? A stress relief bath reduces tension and...
In college, a date took me to a float pod. We each got into a separate egg-shaped container full of warm saltwater and floated for an hour. Then we went to dinner. Talk about a memorable...